I’m participating in Soul and Spice’s Bodyness Blog Wave! Every week, I’ll be posting something about “bodyness”: honouring, enjoying, and caring for the body (for more about the Bodyness Blog Wave, click here)
Two of my favourite things in the world are dancing and writing.
When I dance, I love the feeling of my body moving through space, the stretch of my muscles, the flow of my breath. When I am grounded, centred, and completely IN my body, I feel connected not only to my deepest core, but to the whole of the Universe. My cells dance in time to the rhythm of creation as I express my soul through movement.
When I’m writing, I can get to a place of similar flow and connection. Words I didn’t know I contained flow through my hands and appear on the screen. Images and phrases that delight and astonish me suddenly appear unbidden. My story emerges, dancing with the rhythms of life.
Sometimes, dance and writing collide. While reading a written piece out loud, I come across a word that I particularly enjoy. I take a moment to feel the shape of the word, to roll it around my mouth and appreciate the dance of speaking. Or, while dancing, a word will come to mind and shape my dance with its meaning.
There’s the dance of the written (or spoken) word…and words that shape the dance.
Below is a list of 16 of my favourite dancing words. These words dance as they are spoken…and they shape the dance I do. Today, I invite you to take a minute to fully appreciate these words. Read them aloud to yourself and appreciate the way your mouth moves to produce the sounds they make.
Feel the texture and rhythm of the sounds—the crisp report of a P or a T, for example, or the soft hiss of a “Sh”—and notice how they feel. Appreciate the marvel of a mouth that can form these sounds, the wonder of language.
And then take another minute to dance your way down the list.
How does it feel to twirl? How is it different from oozing or striking? Move your way through the words and see how they translate into your body.
There is no wrong way to do this…no “good” or “bad.” There is only you, your breath, your body. Give yourself the gift of exploring and enjoying them today.