Spirit Moves Dancing Telecircles
Spirit Moves Dancing Telecircles are a dream that’s been years in the making. And I’m so excited to offer them!
The next telecircle is going to be in January 2013. Subscribers to the list will be the first to know!
Here’s the deal with Spirit Moves Dancing Telecircles:
They’re not dance classes.
Nope! They’re dance parties. They’re soulful, meditative journeys. They’re giggly boogiefests. They’re, honestly, whatever you want them to be. You in your livingroom/basement/office/bedroom/kitchen/wherever, dancing with people all over the world.
(They’re also a brand new experiment, so we’ll be learning together as we go. THANK YOU in advance for being my willing victims…er…I mean…guineapigs)
Heard enough? You can click the badge below to sign up for call info and updates:
Here’s how they work:
On a given day and time, you’ll click a link to a live-streaming video event. You’ll be able to see and hear me, and you’ll be able to communicate with me via text-based chat. I’ll be on the line, and we’ll take a moment to connect as a group.
Note: on a group video call, YOU will be able to see ME, but no one will be able to see YOU (in case you were seized by a moment’s panic there).
I’ll lead you into some grounding and centering visualizations and one or two warming-up exercises. I’ll help you get IN your body and ready to let loose. We’ll be a community ready to dance together.
Once we’re all connected and ready and feeling the love, I’ll close the warm-up with some prompts and affirmations to keep in mind during the dance. Then we’ll disconnect from the call and take 45 minutes to DANCE. When the 45 minutes are up, we’ll come back together on the line for a cool down and closing meditation.
See? A living room dance party…but with friends and support! An hour just for you and your dance, connected with other people like you!
I LOVE IT!!!
Sound good to you?
Some more details
I’ll send you the playlist I’m going to dance to a few days beforehand, so if you want to dance to the same tracks as me you’ll have some time to compile them. I’ll also compile a Youtube playlist with the same (or similar) tracks and post it on my blog the day of the telecircle…that way if you can’t find the music or can’t make the call, you can still have a kickass dance party.
If you HATE my playlist, or if you feel drawn to other music, you can ABSOLUTELY choose your own tunes or only use some of mine…anything goes!
As I said, this is a bit of an experiment, so the Telecircles are free for the time being. When it’s over, I’ll send you a link to a survey where you’ll have a chance to give your feedback. It would be Really Super Helpful if you could fill it out for me so I know how it went from your point of view (and I promise to keep it short). But if you don’t feel like it, I won’t hold it against you, promise.
Obviously, in a class like this (where I can’t see you at all), I won’t be able to monitor your physical wellbeing. I’ll provide exercises and prompts to help warm up your muscles and get you centred, but it’s up to you to listen to your body’s cues.
I’ll remind you of this on the call, but the basics are: make sure you have space to dance, have some water handy in case you get thirsty, and if anything hurts, respect that message.
It’s MORE than OK to take things gently, to rest, and to give your body what it needs.
So…when is it again?
January 2013…sign up to get updates!
For help figuring out when that is for you, head over here.
You’ll hear from me before then, with login and music info, reminders of the date and time, and anything else I can think of!
If you have any questions, send them my way!
I can’t wait to dance with you!